From our farm

Styrian nibbles (natural)

Knusprige Steirische Kürbiskerne - Naturbelassen und voller Geschmack

Actually, you can only get the best out of a pumpkin. In its low-calorie flesh full of beta-carotene wait small seeds with great effect. Pumpkin seeds are excellent sources of protein, they also contain a lot of valuable fat and minerals such as phosphorus, magnesium, zinc and iron.



When the pumpkin is in season, you should also take a look inside the belly of the popular plant, because very special powerhouses are hiding here: Pumpkin seeds! A handful is enough - as a snack, salad additive, in bread dough - and your supply of important nutrients fills without much effort.

The little all-rounders are not only suitable as a topping on your salad.

Additional information

Weight 0,2 kg
Dimensions 1 × 1 × 1 cm


Place of origin

Steiermark - Straß in Steiermark

Net filling quantity

180 g



Pumpkin seeds


Nutrients per 100 g

Calorific value kj 2364 kJ
Calorific value kcal 565 kcal
Fat 46 g
of which saturated fatty acids 0 g
of which polyunsaturated fatty acids 24 g
Carbohydrates 2,7 g
of which Sugar 0 g
Ballaststoffe 8,6 g
Protein 36 g
Salt 0 g

1 review for Steirische Knabberkerne (natur)

  1. Martina Sperling

    Wir beziehen schon seit mehreren Jahren das Kürbiskernöl und auch die Kerne, alles super lecker!!!! Deshalb haben wir eine weitere Bestellung aufgegeben!

    Nicht verifizierter Kauf. Mehr Informationen

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