From our farm

100% echtes steirisches Kürbiskernöl g.g.A. – 0.5L

Frisch gepresstes steirisches Kürbiskernöl g.g.A - 500ml

The Styrian pumpkin seed oil g.g.A. has with 80% one of the highest amounts of mono- and polyunsaturated fatty acids of all oils at all.

A high content of vitamin E (average 29 mg / 100 g) - When consuming one portion (10 ml) of Styrian pumpkin seed oil PGI can cover about 20% of the daily vitamin E requirement (the average vitamin E requirement of an adult is, according to current reference quantities in Annex XIII of EU Regulation No. 1169/2011, 12 mg per day).



Our body depends on the intake of fat, because it fulfills, among other things, the following important tasks in the metabolism (compare ELMADFA, I.: Ernährungslehre. Verlag Eugen Ulmer GmbH & Co., Stuttgart 2004, p. 92 - 101):

  • Protection and padding of the internal organs
  • Thermal protection of the body
  • Supplies building blocks for cell structure
  • high caloric energy supply
  • enables the absorption of fat-soluble vitamins (vitamins A, D, E, K)
  • Provides essential fatty acids that the body cannot produce itself

Additional information

Weight 0,8 kg
Dimensions 1 × 1 × 1 cm

pumpkin seed oil

Place of origin

Steiermark - Weitersfeld an der Mur

Net filling quantity

1 l



Pumpkin seeds


Nutrients per 100 ml

Calorific value kj 3751 kJ
Calorific value kcal 896 kcal
Fat 99 g
of which saturated fatty acids 17 g
of which monounsaturated fatty acids 34 g
of which polyunsaturated fatty acids 48 g
Carbohydrates 0 g
of which Sugar 0 g
Protein 0 g
Salt 0 g
Vitamins & Minerals
Vitamin E 0,06 g (550 % **)

** Percent of the reference amount for daily intake


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